Attention Adults Over 40 Who Want To Get Lean, Strong and Healthy Without Resorting To Another Fad Diet That Doesn't Work
How To Get Strong and Feel Your Best In Just 4 Weeks...
Open to the first 12 people that want to feel stronger, leaner, healthier and filled with energy... even if your summer derailed you from your health and fitness goals.
WHAT IS IT?
A 4-Week Fitness Jumpstart called Fall Into Fitness that includes training, nutrition guidance and accountability. All sessions are held LIVE and In-Person at Confidence Personal Training in North Attleboro.
BUT.
Due to the stringent guidelines of Fall Into Fitness, this program may not be for everyone.
It’s important that you are READY to make a commitment to your own health and fitness before embarking on a journey like this.
You do NOT need to be in shape or have any exercise experience to participate...you only need to be ready to make a commitment to yourself in regards to your health and fitness.
Fall Into Fitness is for you if...
You're over 40...and you've lost your way with your health and fitness over the yeards.
You let summer derail the efforts you started in the spring, and you're ready to get back on track.
You're sick and tired of feeling like crap.
You're over trying to do this by yourself.
You've got a big life event coming up and you know you're not ready because of the current state of your health and fitness.
You're finally ready right now because if you don't do something ASAP...you'll keep procrastinating...and you're scared about what could happen if this goes any longer.
Here's what's included with this amazing program:
Cutting Edge Personal Training Get 12 Small Group Personal Training Sessions so you always have a coach watching every rep which means you don't need to worry about what to do, how to do it, or if you're doing it right...
Nutrition Guidance to improve your overall health and keep you moving in the direction of your goals.
Next-Level Accountability to help you stay the course over the 4 weeks, including ongoing check-ins with our caring coaches to track your progress.
Access to our Members-Only Online Community for added support
WE'VE HELPED HUNDREDS OF OUR CLIENTS START THEIR FITNESS JOURNEY, GET AMAZING RESULTS, AND GAIN CONFIDENCE.
125+ FIVE-STAR GOOGLE REVIEWS AND COUNTING...
"My stretchy pants are sliding off!!"
"I've always had chronic back issues and have re-injured myself working out with other trainers. Not only has my back felt phenomenal but other health issues subsided as well. I feel so much stronger and healthier!! And...my stretchy pants that used to be tight are now sliding off"
-Danielle
"In the first 6 weeks, I lost 23 lbs!"
"I didn’t have much direction with my health and fitness …I just didn’t know where to start. [Confidence Fitness] helped me tweak my diet to get sustained results, held me accountable to quality workouts, pushed me when I needed it, and made it fun and inclusive. The results have been amazing! In the first 6 short weeks I lost 23lbs (I think it was 9.2% body fat) and I have kept it off. I’m sleeping better, have better focus, and have more energy... It’s even improved my golf game with better body awareness!"
-Peter
I'm in my 70's and training for a Spartan Obstacle
Course race!
"Knowledgeable and consistent attention to each and every workout in a judgement free zone. I entered Confidence Fitness with several pain triggers. I’m a little over two years in, in my 70’s and training for a Spartan 5K Obstacle Course. If you are serious about getting in the best shape of your life and need the knowledge, guidance, and support to get results, Confidence Fitness is your gym."
~Mary